Trapeze Course
Gain mastery in trapeze essentials, safety protocols, and routine development designed for performing arts experts. Delve into rigging fundamentals, conditioning regimes, and act structuring to create a refined 2–3 minute trapeze performance brimming with assurance, precision, and artistic flair. This course ensures you perform with professional poise and creative expression from the very first session.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This concise, hands-on trapeze course equips you with safe training and performance skills from the outset. Master apparatus types, rigging essentials, matting techniques, and emergency protocols, while enhancing strength, mobility, and conditioning specific to trapeze. Achieve precise beginner manoeuvres, fluid transitions, and a assured 2–3 minute routine through targeted coaching, progress monitoring, and performance-focused planning.
Elevify advantages
Develop skills
- Secure trapeze preparation: select mats, rigging, and configurations for expert-level safety.
- Aerial safety protocols: conduct swift checks, anticipate falls, and manage crises effectively.
- Core trapeze techniques: execute stable mounts, hangs, shifts, and precise dismounts.
- Training session planning: develop effective warm-ups, conditioning phases, and recovery strategies.
- Routine development: design a 2–3 minute trapeze act featuring balanced rhythm and artistic flair.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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