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Floor Bar Course

Floor Bar Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Floor Barre Course provides practical tools to perfect alignment, enhance core stability, and safeguard the back, hips, and ankles. Participants master targeted floor barre exercises, foot and lower-limb techniques, and safe progressions that directly improve standing control and port de bras. Featuring structured 45-minute class plans, musicality tips, and intelligent adaptations, it delivers an efficient method for elevating performance while minimising injury risks.

Elevify advantages

Develop skills

  • Core and turnout control: master deep abdominal engagement, pelvic neutrality, and safe rotation.
  • Foot and ankle strength: develop strong arches, stable knees, and precise lower-limb alignment.
  • Floor-to-standing transfer: apply floor barre control to arabesque and développé.
  • Musicality and artistry: synchronise breath, phrasing, and port de bras with clear lines.
  • Class design basics: plan safe, progressive 45-minute floor barre sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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