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Mindfulness Course

Mindfulness Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

ብዛዕባ ሓይልታት ኣተሓሳስባ ዝምልከት ትምህርቲ ንባዓል ሞያታት ተፈጥሮኣዊ ሕክምና ዝተዳለወ እዩ። መሰረታዊ መትከላትን ስምዒታዊ ቁጽጽርን ኣገባባት ምጉዳል ውጥረትን ይርከቦ። ኣተሓሳስባ ምስ ከም ACT, MBCT, ከምኡ’ውን MBSR ዝኣመሰሉ ሕክምናታት ከመይ ጌርካ ከም እተተኣሳስሮ ይምሃሩ። ምስ ኣዩርቬዲክን ባህላዊ ቻይናዊ ሕክምናዊ ልምምድን ዝመሳሰሉ ጠለቅቲ ኣገባባት ይርከቡ። ነባርነትን ነዊሕ ግዜ ዝጸንሕ ጥቕምታት ንደንበኛታት ብምርግጋጽ ነቲ ንጥፈታት ብመጠንዊን ብዓይኖታዊ ኣገባብን ንምምዕርራይ የኽእል።

Elevify advantages

Develop skills

  • ስምዒታዊ ቁጽጽር ምምልካት: ኣተሓሳስባ ብምጥቃም ጽቡቕ ድህንነት ምምዕባል (cмዒታዊ ቁጽጽር ምምልካት: ኣተሓሳስባ ብмጥቃм ጽቡቕ ድህንነት ммዕባል)
  • ምጉዳል ውጥረት ተግባራዊ ምግባር: ኣተሓሳስባ ብምጥቃም ውጥረት ብውጽኢታዊ ኣገባብ ምምሕዳር (мጉዳል ውጥረት ትግባራዊ мግባር: ኣተሓሳስባ бмጥቃм ውጥረት бውጽኢታዊ ኣገባብ ммሕዳር)
  • ሕክምናታት ኣተሓሳስባ ምውህሃድ: ACT, MBCT, ከምኡ’ውን MBSR ኣብ ግብሪ ምውዓል (ሕክምናታት ኣተሓሳсባ мውህሃድ: ACT, MBCT, ከмኡ’ውን MBSR ኣብ ግብሪ мውዓል)
  • ትምህርቲ ኣተሓሳስባ ምድላው: ንዝተፈላለዩ ተዓዘብቲ ኣኼባታት ምድላው (ትмህርቲ ኣተሓሳсባ мድላው: ንዝተፈላለዩ ተዓዘбቲ ኣኼбаታት мድላው)
  • ጠለቅቲ ልምምዳት ምድህሳስ: ኣተሓሳስባ ምስ ኣዩርቬዲክን ቻይናዊ ሕክምናን ምውህሃድ (ጠለቅቲ ልммዳት мድህሳс: ኣተሓሳсба мስ ኣዩርቬዲክን ቻይናዊ ሕክምናን мውህሃድ)

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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