TRX Sport Course
Elevate your coaching with the TRX Sport Course, mastering suspension training for sports performance. Gain expertise in movement-based programming, safe exercise progressions, and dynamic coaching techniques to lead impactful 60-minute classes. Effectively manage diverse fitness levels, foster resilient athletes, and deliver consistent results in any training setting.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This TRX Sport Course equips you with essential tools for delivering safe and effective suspension training sessions. It covers clear communication, precise cueing, group management, intelligent screening, and hands-on coaching. Participants explore movement patterns, regressions, progressions, and functional anatomy, applying them through ready-to-use class templates, 6-week progressions, and structured warm-ups and cool-downs for reliable, measurable outcomes.
Elevify advantages
Develop skills
- Master TRX movements: Safely coach push, pull, squat, hinge, and lunge patterns.
- Design efficient TRX classes: Create 60-minute sessions focused on specific goals and results.
- Apply intelligent progressions: Adapt TRX exercises for all fitness levels and injury considerations.
- Control group coaching: Deliver clear cues, manage 8 TRX stations, and maintain smooth class flow.
- Program TRX safely: Screen for risks, safeguard backs and shoulders, and minimize injury potential.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course