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TRX Course

TRX Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This TRX Course equips you with practical tools for delivering safe and effective suspension training workouts. Master exercise setups, strap adjustments, coaching techniques, and methods to adapt movements for various fitness levels and limitations. Includes research-backed guidelines, client assessments, and complete session templates for reliable outcomes.

Elevify advantages

Develop skills

  • TRX program design: Create 4-week, 8-session plans with defined training objectives.
  • TRX coaching technique: Deliver cues, corrections, and progressions for essential TRX strength exercises.
  • TRX group management: Lead safe, streamlined 45-60 minute sessions suitable for all abilities.
  • TRX screening and safety: Evaluate clients, identify risks, and minimize injury potential.
  • Evidence-based TRX: Use scientific research to develop efficient, results-driven workouts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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