Thai Boxing Course
Dive into this comprehensive 12-week Thai Boxing Course designed for sports enthusiasts and professionals. Perfect your Muay Thai striking skills, including punches, kicks, knees, and elbows, while honing footwork, defense, and clinch work. Structure intense training sessions with pads, bags, and sparring, incorporate fighter-specific conditioning for strength and cardio, prioritize safety and injury prevention, and build tactical plans to peak during fight week with proven drills and recovery methods.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Thai Boxing Course offers a structured 12-week program to enhance striking techniques through practical, high-impact sessions. Participants will master precise mechanics for knees, elbows, punches, and kicks, along with effective footwork and defense strategies. The course includes conditioning, mobility, and recovery routines, detailed drills, sparring progressions, safety protocols, and tracking tools to develop power, endurance, and confidence for the ring.
Elevify advantages
Develop skills
- Master Muay Thai striking fundamentals with efficient punches, kicks, knees, and elbows.
- Develop skills to plan a 12-week high-performance Thai Boxing training camp.
- Learn to design effective sessions using pads, bags, and sparring for professional results.
- Apply proven conditioning drills for strength, cardio, and recovery tailored for fighters.
- Implement safety measures and injury prevention strategies with proper gear and intensity management.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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