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Tai Training

Tai Training
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Tai Chi Training provides a structured 4-week program to master and instruct Yang 24 form confidently. Develop strong posture, balance, breath coordination, and spiral energy through targeted warm-ups, standing exercises, form breakdowns, and recovery routines. Gain skills to identify errors, modify for knee issues or tiredness, deliver clear instructions, and lead effective 60-minute classes with trackable improvements.

Elevify advantages

Develop skills

  • Design Yang 24 Tai Chi classes with structured warm-ups, drills, and cool-downs.
  • Instruct essential Tai Chi principles including posture, balance, weight transitions, and breath control.
  • Guide spiral energy and martial focus through safe, performance-oriented Tai Chi techniques.
  • Modify Tai Chi routines for athletes with knee-friendly adjustments, stress management, and recovery methods.
  • Evaluate student advancement over 4 weeks using straightforward assessments, feedback, and progression strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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