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Sling Bungee Course

Sling Bungee Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you to confidently lead safe and dynamic small-group sling bungee sessions. You'll cover suspension basics, biomechanics, equipment setup, warm-ups, mobility exercises, injury prevention, 45-minute class structures, progressions, circuits, cueing, motivation techniques, and essential safety, screening, and documentation protocols for every session.

Elevify advantages

Develop skills

  • Coach foundational sling bungee techniques including safe setups, essential exercises, and appropriate modifications.
  • Develop structured 45-minute small-group sling bungee classes with effective progressions and variety.
  • Utilize suspension biomechanics principles to enhance strength, power output, and joint protection.
  • Implement rigorous sling bungee safety measures such as anchor inspections, harness verifications, and emergency procedures.
  • Deliver engaging, inclusive sling bungee sessions across skill levels using precise cues and constructive feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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