Pool Course for Pregnant Women
This course equips you to design safe, effective 45-60 minute pool workouts for pregnant women. Gain expertise in prenatal physiology, ACOG guidelines, risk detection, session adaptations, and safety protocols to enhance client comfort, fitness, and your professional practice in aquatic training for prenatal clients.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This practical course teaches how to create safe and effective pool sessions for pregnant women, covering warm-ups to cool-downs. Participants learn prenatal physiology, intensity management, current safety guidelines, risk identification, and emergency procedures. Build complete 45-60 minute session plans, adjust for varying energy levels, and guide smooth transitions to postpartum activities with assurance.
Elevify advantages
Develop skills
- Design safe 45-60 minute prenatal pool sessions with progressions.
- Apply prenatal physiology and ACOG guidelines to pool training.
- Identify prenatal risks in the pool and respond safely.
- Adapt sessions to energy levels while monitoring progress.
- Ensure pool safety, hydration, and temperature for pregnant clients.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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