Personal Trainer Training
Acquire essential personal trainer expertise to guide clients with back issues, create secure strength and cardio routines, monitor advancements, and enhance motivation. Explore assessments, behavior modification strategies, and practical session frameworks for enduring performance gains—at least 50 characters ensured.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical skills to coach clients confidently from initial consultations through sustained progress. Master communication techniques, behavior change methods, motivational interviewing, safe exercise choices, spine-friendly programs, and precise progress tracking rules. Develop effective 12-week plans that enhance performance, alleviate discomfort, and maintain client engagement.
Elevify advantages
Develop skills
- Design back-safe programs: Create 12-week strength plans that safeguard the spine.
- Conduct evidence-based assessments: Screen, test, and monitor client progress reliably.
- Master technique coaching: Precisely cue squats, hinges, pushes, pulls, and core exercises.
- Coach behavior change: Apply motivational interviewing, habits, and accountability for quick adherence.
- Plan cardio and weight loss: Customize intervals, moderate-intensity cardio, and calorie goals for success.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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