Pencak Silat Course
Dive into Pencak Silat mastery for competitive success: perfect jurus mechanics, stances, strikes, blocks, and locks craft high-scoring seni performances and effective tanding strategies and follow organized 3-month training plans with mental conditioning and video self-review to track progress and build peak performance.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This focused Pencak Silat course establishes core skills in jurus, stances, footwork, strikes, blocks, and locks, covering major Indonesian styles and principles. Transform traditional forms into dynamic seni routines and practical tanding tactics, supported by structured training schedules, mental preparation, video analysis, and a progressive 3-month roadmap.
Elevify advantages
Develop skills
- Master jurus mechanics: perfect stances, footwork, and weight distribution for powerful execution.
- Develop striking and defense: execute punches, kicks, blocks, and locks with precision and control.
- Design seni routines: create 20–40 second sequences optimized for competition scoring.
- Apply tanding tactics: adapt jurus into practical sport-fighting techniques.
- Build training programs: structure 3-month cycles balancing skills, strength, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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