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Mental golf training

Mental golf training
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Mental Golf Training provides practical tools for composure, focus, and consistency on the course. Master sport psychology principles, create pre- and post-shot routines, and apply breathing, self-talk, and imagery to perform under pressure. Design a 4-week mental plan, track progress with metrics, and use routines for challenging situations to boost performance.

Elevify advantages

Develop skills

  • Build elite pre-shot and post-shot routines for consistent scoring under pressure.
  • Apply golf-specific mindfulness, breathing, and self-talk to stay calm and focused.
  • Design a 4-week mental golf plan with SMART goals and measurable performance data.
  • Use cognitive restructuring to stop choking, manage stress, and protect confidence.
  • Track mental states and stats per round to adjust training and sustain long-term gains.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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