4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course provides a practical framework to enhance judo throws, pins, and transitions for competition. Learners select effective techniques suited to their physique, correct errors via drills, and develop combinations. It includes rules, video review, weekly plans, and self-evaluation for progress tracking and confident performance.
Elevify advantages
Develop skills
- Master judo throws: execute high-success tachi-waza matched to your build.
- Develop pinning proficiency: hold and control osaekomi against resistance.
- Build tactical sequences: connect throws to pins using grip strategies and smooth shifts.
- Acquire analysis skills: leverage video and rules for competition refinement.
- Design training cycles: create weekly judo plans with defined success measures.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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