4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course provides a practical roadmap to dominate strikers through smart clinch entries, reliable takedowns, refined guard play, sweeps, submissions, and dominant top control with ground-and-pound. Includes a seven-day training cycle and fight-specific strategies for safe, effective competition application.
Elevify advantages
Develop skills
- MMA opponent analysis: identify striker patterns to uncover grappling opportunities swiftly.
- Clinch and takedown expertise: execute safe entries and complete effective takedowns.
- Top control and submissions: link positions for reliable chokes and joint attacks.
- Bottom guard tactics: maintain guard, execute sweeps, regain footing, and launch subs.
- Competition grappling strategies: optimize stamina, pacing, and scoring for fight wins.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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