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Fitness Dance Course

Fitness Dance Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Fitness Dance Course equips you with essential tools to create safe, high-energy dance classes that captivate and retain participants. Master building straightforward choreography, safeguarding joints through progressive movements, delivering assured cues, and regulating workout intensity with proven methods. Design impactful 45-minute routines, synchronize music to group dynamics, monitor advancements, and provide enjoyable, outcome-focused cardiovascular training.

Elevify advantages

Develop skills

  • Develop joint-safe dance cardio routines with quick low- and high-impact combinations.
  • Create engaging 45-minute fitness dance classes featuring smooth flow and controlled intensity.
  • Master professional cueing using clear verbal and visual instructions for all fitness levels.
  • Implement heart-rate and RPE techniques to safely manage cardio workout intensity.
  • Assess participant profiles and establish targeted goals for effective dance sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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