4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Fitness Coach Course provides practical tools to design safe, effective sessions, from warm-up to recovery, while managing load, fatigue, and pain. Learn beginner strength progressions, cardio programming for weight loss and endurance, and simple field tests to track results. Master client intake, SMART goal setting, motivation, and retention strategies to deliver measurable, long-term progress.
Elevify advantages
Develop skills
- Data-driven progress tracking: apply simple tests, logs, and metrics weekly.
- Beginner strength programming: design 12-week plans with safe progressions.
- Cardio for weight loss: build walk-to-jog plans and effective interval sessions.
- Safe session design: manage load, warm-ups, and recovery for busy adult clients.
- Client intake and motivation: run consults, set SMART goals, and boost adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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