Combat Sports Course
Gain expertise in fight camp planning, safe sparring practices, strength and conditioning routines, mental preparation strategies, and weight control methods. This Combat Sports Training Program equips coaches and fighters with tools to create effective strategies, avoid injuries, and achieve peak performance during competitions.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course offers a practical guide to designing safe training sessions, organizing sparring, and minimizing injuries to enhance fight preparedness. Participants will learn to evaluate abilities, analyze opponents, and develop customized strategies, while integrating strength training, conditioning, nutrition, and recovery into a four-week fight preparation cycle. Additionally, it covers building mental practices and reflective techniques for reliable performance and long-term improvement.
Elevify advantages
Develop skills
- Design safe sparring sessions using progressive intensity and rigorous safety measures.
- Plan comprehensive four-week MMA fight camps with optimized loading and tapering phases.
- Scout opponents effectively to develop precise, victory-focused game plans quickly.
- Create tailored strength and conditioning programs emphasizing fight-specific power, high-intensity interval training, and recovery.
- Master mental preparation through routines, visualization exercises, and reflective practices for composed competition performance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course