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Combat Sports Course

Combat Sports Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course offers a practical guide to designing safe training sessions, organizing sparring, and minimizing injuries to enhance fight preparedness. Participants will learn to evaluate abilities, analyze opponents, and develop customized strategies, while integrating strength training, conditioning, nutrition, and recovery into a four-week fight preparation cycle. Additionally, it covers building mental practices and reflective techniques for reliable performance and long-term improvement.

Elevify advantages

Develop skills

  • Design safe sparring sessions using progressive intensity and rigorous safety measures.
  • Plan comprehensive four-week MMA fight camps with optimized loading and tapering phases.
  • Scout opponents effectively to develop precise, victory-focused game plans quickly.
  • Create tailored strength and conditioning programs emphasizing fight-specific power, high-intensity interval training, and recovery.
  • Master mental preparation through routines, visualization exercises, and reflective practices for composed competition performance.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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