Bouldering Course
Master bouldering session design for athletes and teams. Learn warm-ups, problem selection, safety, spotting, and data-driven session monitoring to set SMART goals, manage intensity, prevent injuries, and drive fast, measurable performance gains. This course equips coaches with tools for efficient 2-hour sessions focused on progress and safety.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This short, high-impact Bouldering Course shows you how to run efficient 2-hour team sessions with clear structure, smart warm-ups, and targeted main blocks. Learn to assess groups, set precise goals, choose appropriate problems, manage intensity, and coach safe falls. You also gain tools for monitoring performance, adjusting on the fly, and planning follow-up sessions for fast, measurable progress.
Elevify advantages
Develop skills
- Plan bouldering sessions: set SMART goals and structure efficient 2-hour blocks.
- Coach safe falls: master spotting, pad placement, and fear management indoors.
- Design targeted warm-ups: prep mobility, power, and injury-resistant movement.
- Select and grade problems: match routes to weaknesses, goals, and team levels.
- Analyze sessions fast: track attempts, adjust difficulty, and plan next steps.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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