Body Pump Course
Gain expertise in designing Body Pump classes, delivering precise coaching cues, integrating music timing, and ensuring barbell safety for dynamic 60-minute workouts. Develop skills to coach diverse fitness levels confidently, track performance metrics, and foster athlete progress for sustained strength gains, leaner physiques, and higher retention rates.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you to confidently lead safe, effective 60-minute barbell classes. You'll master coaching cues, exercise modifications, track templates for all muscle groups, music synchronization, timing, group dynamics, and precise load-rep guidelines to ensure consistent results, improved class quality, and better member retention.
Elevify advantages
Develop skills
- Group barbell coaching: deliver technique cues, motivate participants, and adapt for varied fitness levels.
- Class design: structure engaging 60-minute Body Pump workouts using optimal track sequences.
- Music integration: align tempo, repetitions, and energy with dynamic playlists.
- Load and rep programming: determine safe, progressive barbell weights for every participant.
- Performance tracking: evaluate sessions, refine progressions, and enhance member retention.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course