Beginner Karate Course
Establish a strong foundation in karate through structured basics including kihon, kicks, blocks, and introductory kata. Gain practical drills, session templates, and progress trackers to ensure consistent improvement and technique mastery, perfect for athletes enhancing striking and mobility skills.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This beginner karate course provides a straightforward roadmap to mastering foundational techniques. Participants will develop firm stances, precise footwork, powerful punches, and balanced kicks, integrating them with key blocks and basic kata. Featuring concise workouts, ready-to-use planners, and simple evaluations, it promotes regular practice, sidesteps typical errors, and fosters dependable skills right away.
Elevify advantages
Develop skills
- Develop strong karate stances and footwork for stable, powerful movement.
- Master beginner punch techniques for accurate, controlled strikes.
- Learn essential blocks and defenses for effective karate protection.
- Practice core kicks like front and low round kicks with proper balance.
- Build skills in simple kata training through memorization and refinement.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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