Beginner Boxing Course
Gain mastery over boxing stance, jab, cross, and one-two combos in this beginner course. Develop balance, power, and secure techniques via targeted drills, footwork patterns, and self-assessment tools designed for athletes aiming to boost their performance edge. Perfect for sports pros wanting refined boxing skills without risk.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This beginner boxing program establishes proper stance, body alignment, and safe punching mechanics for confident striking right away. Master accurate jab and cross techniques, synchronized footwork, and fluid punch combinations through step-by-step drills. Incorporate workout planning, warm-ups, injury prevention strategies, and easy video self-review methods to monitor improvement and prepare for practical application.
Elevify advantages
Develop skills
- Technical boxing stance: perfect posture, guard position, and foot placement for optimal balance.
- Powerful jab and cross: produce safe force using precise, consistent mechanics.
- One-two punch combos: integrate strikes with footwork, rhythm, and protective defense.
- Safe training routines: structure workouts, safeguard joints, and control impact on bags.
- Video self-coaching: record sessions, evaluate form, and improve with guided checklists.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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