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Beginner Boxing Course

Beginner Boxing Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This beginner boxing program establishes proper stance, body alignment, and safe punching mechanics for confident striking right away. Master accurate jab and cross techniques, synchronized footwork, and fluid punch combinations through step-by-step drills. Incorporate workout planning, warm-ups, injury prevention strategies, and easy video self-review methods to monitor improvement and prepare for practical application.

Elevify advantages

Develop skills

  • Technical boxing stance: perfect posture, guard position, and foot placement for optimal balance.
  • Powerful jab and cross: produce safe force using precise, consistent mechanics.
  • One-two punch combos: integrate strikes with footwork, rhythm, and protective defense.
  • Safe training routines: structure workouts, safeguard joints, and control impact on bags.
  • Video self-coaching: record sessions, evaluate form, and improve with guided checklists.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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