4 to 360h flexible workload
certificate valid in your country
What will I learn?
This alpinism training offers a structured 9-month program to confidently tackle 6000–7000m mixed climbs. Develop strength, power, endurance, and proficiency in rock, ice, and rope techniques. Follow phased sample weeks, plus strategies for altitude, logistics, progress tracking, and final preparations for peak performance on expeditions.
Elevify advantages
Develop skills
- Build 9-month alpine plans with phases, tapers, and weekly volumes.
- Program strength, power, and endurance for big alpine days.
- Master WI4, mixed, and 5.10 climbing with efficient rope systems.
- Plan altitude, acclimatization, and logistics for 6000–7000m peaks.
- Track performance using tests, RPE, and data to adjust training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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