Trail Running Coach Training Course
This course equips you to coach trail running effectively in Physical Education settings. You will learn to assess runners, design targeted hill and endurance sessions, prevent injuries, structure 16-week race cycles, and optimize nutrition strategies, enabling athletes to perform stronger, safer, and faster across diverse terrains.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical tools in the Trail Running Coach Training Course to create safe, effective mountain running programs. Master runner assessments, 16-week race planning, endurance, hill, and technical sessions optimized for limited time. Develop expertise in strength training, mobility, injury prevention, load management, and strategies for nutrition, hydration, and race-day fueling on extended mountain runs.
Elevify advantages
Develop skills
- Runner profiling: assess trail runners and set realistic performance targets.
- Trail session design: build hill, tempo, and technical runs for busy athletes.
- Strength & mobility: create 1–2 weekly plans to boost power and prevent injury.
- Periodization planning: map 16-week trail race cycles with smart load progressions.
- Fueling strategy: plan and test race-day nutrition, hydration, and electrolytes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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