Track & Field Coach Training Course
This course equips coaches to train high school track and field athletes effectively. Participants learn to create 4-week mesocycles, design 90-minute sessions, deliver event-specific drills for sprints, long jump, and shot put, incorporate strength and power training, prevent injuries, profile athletes, and use monitoring tools to foster safe, motivated, and improving performers.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain a practical framework for coaching track and field, including planning 4-week mesocycles, structuring 90-minute sessions, teaching drills for sprints, long jump, and shot put, applying training principles, building strength and power, preventing injuries, profiling athletes, and monitoring progress to develop confident, improving athletes.
Elevify advantages
Develop skills
- Design 4-week training plans for sprints and field events.
- Coach effective drills for sprints, long jump, and shot put.
- Structure efficient 90-minute sessions for track groups.
- Teach safe strength, power, and speed conditioning exercises.
- Monitor athletes, prevent injuries, and maintain motivation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course