Strength & Conditioning & Sports Nutrition Course
Elevate your physical education expertise through this Strength and Conditioning with Sports Nutrition Course, integrating athlete evaluation, soccer-tailored training programs, recovery protocols, and hands-on nutrition planning to optimize performance, lower injury chances, and deliver tangible improvements in competitive settings.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you with practical tools to evaluate athletes, establish SMART goals for performance and body composition, and create effective 10-12 week strength training plans suited to demanding schedules. Discover research-backed training techniques, recovery methods, and soccer-specific nutrition strategies, covering fueling, hydration, and straightforward meal preparation to enhance performance safely, minimize injury risks, and promote sustained athlete development.
Elevify advantages
Develop skills
- Athlete assessment: establish SMART goals and analyze profiles for rapid advancements.
- Strength programs: develop 10-12 week soccer-specific plans with accurate loading progressions.
- Session planning: construct weekly gym and field schedules that safeguard against injuries.
- Sports nutrition: organize meals, fueling strategies, and hydration for optimal team results.
- Behavior change coaching: enhance compliance using straightforward, ethical techniques.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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