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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you with practical tools to evaluate athletes, establish SMART goals for performance and body composition, and create effective 10-12 week strength training plans suited to demanding schedules. Discover research-backed training techniques, recovery methods, and soccer-specific nutrition strategies, covering fueling, hydration, and straightforward meal preparation to enhance performance safely, minimize injury risks, and promote sustained athlete development.

Elevify advantages

Develop skills

  • Athlete assessment: establish SMART goals and analyze profiles for rapid advancements.
  • Strength programs: develop 10-12 week soccer-specific plans with accurate loading progressions.
  • Session planning: construct weekly gym and field schedules that safeguard against injuries.
  • Sports nutrition: organize meals, fueling strategies, and hydration for optimal team results.
  • Behavior change coaching: enhance compliance using straightforward, ethical techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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