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Sport & Exercise Physiology Course

Sport & Exercise Physiology Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain practical tools for designing safe, effective endurance training programs. Understand exercise responses in energy systems, cardiovascular, respiratory functions, and thermoregulation. Apply knowledge to client screening, risk assessment, and profiling. Develop 16-week progressive plans, perform real-time session monitoring, ensure safety, and track progress with simple field methods.

Elevify advantages

Develop skills

  • Develop foundational exercise physiology knowledge by applying energy systems to endurance training.
  • Gain client screening expertise to assess risks, gait, and fitness levels for safe programs.
  • Understand aerobic adaptations to optimize chronic training changes in running plans.
  • Master endurance program design with 16-week phased, evidence-based training cycles.
  • Achieve proficiency in field monitoring using heart rate, RPE, and logs for progress and safety.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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