Professional Pilates Training
Enhance your Physical Education practice through Professional Pilates Training. Master safe apparatus use, low back pain programming, precise cueing, and client assessment to develop effective, progressive Pilates sessions yielding measurable results for clients with mild non-specific low back pain.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This practical Professional Pilates Training course teaches planning of safe, effective mat and apparatus sessions for clients with mild non-specific low back pain. It covers precise exercise selection, spinal protection, clinical reasoning, risk management, and designing a full 6-week progressive program with clear goals, measurable outcomes, and strategies to improve adherence and self-management.
Elevify advantages
Develop skills
- Pilates program design: create safe 6-week plans for mild low back pain.
- Apparatus mastery: select and cue Reformer, Cadillac, Chair, and props.
- Clinical reasoning: adapt Pilates for pain, fatigue, and fear-avoidance.
- Client assessment: screen low back pain, identify red flags, and track progress.
- Coaching skills: cue, motivate, and educate clients for lasting adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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