Personal Trainer & Nutrition Course
Advance your fitness career with this Personal Trainer & Nutrition Course. It combines evidence-based training for low back pain, behavior change techniques, and meal planning to create safe, effective 8-week programs tailored for clients seeking weight loss and pain relief.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical tools to create safe workouts and nutrition plans for adults with low back pain and weight loss goals. Master energy needs, macronutrients, meal timing, hydration, 3-day meal plans, client assessment, risk evaluation, 8-week programming, habit formation, and safety techniques for immediate real-world use.
Elevify advantages
Develop skills
- Design low back-safe training programs for beginners using evidence-based methods.
- Plan progressive 8-week workout routines that auto-regulate for clients.
- Master client screening for risk, pain, posture, and stress assessment.
- Coach behavior and habits with proven strategies to improve adherence.
- Develop practical fat-loss nutrition plans with easy meals and food swaps.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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