Log in
Choose your language

Personal Fitness Training Course

Personal Fitness Training Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Personal Fitness Training Course provides practical tools to design safe, effective 12-week programs for sedentary beginners. Learn how to conduct health screenings, perform movement and posture assessments, plan full-body sessions, progress strength and cardio, adapt on the spot for fatigue or back pain, track outcomes, and coach motivation so clients build confidence and long-term exercise habits.

Elevify advantages

Develop skills

  • Client screening mastery: design safe, effective intakes in minutes.
  • Fitness assessments: run, score, and interpret baseline strength and mobility tests.
  • 12-week programming: build phased, low-impact plans for sedentary beginners.
  • Coaching and communication: cue with clarity, motivate, and keep clients engaged.
  • Session design on the fly: adapt workouts safely for pain, fatigue, and progress.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course