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Water Aerobics Course

Water Aerobics Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Water Aerobics Course shows you how to design safe, effective 4-week pool programs that build cardio fitness, strength, and mobility while protecting joints. Learn aquatic exercise physiology, equipment use, tempo control with music, and clear cueing. Get ready-to-use 45-minute class templates, progressions for mixed abilities, and strategies to boost motivation, adherence, and recovery in any medium-depth pool setting.

Elevify advantages

Develop skills

  • Design safe water aerobics classes: structure 45-minute, joint-friendly sessions.
  • Coach aquatic cardio: cue tempo, intervals, and intensity using music and RPE.
  • Build water-based strength: apply resistance tools for core, upper and lower body.
  • Plan 4-week water fitness programs: progress load, complexity, and motivation.
  • Manage inclusive pool groups: cue clearly, adapt levels, and uphold safety rules.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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