Water Aerobics Course
This course equips you with the knowledge and tools to create and lead effective water aerobics programs that enhance fitness while minimizing joint stress, suitable for various ability levels in pool environments.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Water Aerobics Course shows you how to design safe, effective 4-week pool programs that build cardio fitness, strength, and mobility while protecting joints. Learn aquatic exercise physiology, equipment use, tempo control with music, and clear cueing. Get ready-to-use 45-minute class templates, progressions for mixed abilities, and strategies to boost motivation, adherence, and recovery in any medium-depth pool setting.
Elevify advantages
Develop skills
- Design safe water aerobics classes: structure 45-minute, joint-friendly sessions.
- Coach aquatic cardio: cue tempo, intervals, and intensity using music and RPE.
- Build water-based strength: apply resistance tools for core, upper and lower body.
- Plan 4-week water fitness programs: progress load, complexity, and motivation.
- Manage inclusive pool groups: cue clearly, adapt levels, and uphold safety rules.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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