APA Training (Adapted Physical Activity)
APA Training equips you to create inclusive, safe 12-week fitness programs for adults with intellectual disabilities. Master assessment techniques, SMART goal setting, session planning with ready templates, adaptations for diverse abilities, safety protocols, and progress tracking using practical tools and visual aids for immediate real-world application.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course provides practical tools to design and lead safe, inclusive 12-week adapted physical activity programs for adults with intellectual disabilities, covering key characteristics, legal and ethical guidelines, assessment methods, SMART goal setting, simple testing protocols, 60-minute session templates, visual supports, progressions, safety measures, and risk management strategies for immediate use.
Elevify advantages
Develop skills
- Design 12-week adapted fitness plans for adults with intellectual disabilities.
- Run safe 60-minute APA sessions with clear structure, cues, and time control.
- Adapt activities, equipment, and communication for mixed cognitive and motor levels.
- Monitor safety, intensity, and behavior using simple tools and visual supports.
- Assess baseline function and track progress with quick, practical APA tests.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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