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PRAP gestures and posture training

PRAP gestures and posture training
4 to 360h flexible workload
certificate valid in your country

What will I learn?

PRAP Gestures and Posture Training equips you with practical skills to analyze tasks, identify high-risk movements, and coach safer techniques for metal component assembly. Explore core anatomy, biomechanics, and MSD warning signs, then master rapid posture assessment, safe lifting, pushing, pulling, and bench-work methods, along with simple workstation and tool improvements you can implement and evaluate immediately.

Elevify advantages

Develop skills

  • Rapid PRAP assessment: quickly spot high-risk postures in metal assembly tasks.
  • Safe lifting and handling: apply spine-safe PRAP gestures in real shop-floor work.
  • Task and risk analysis: break down jobs, score posture risk, and set priorities.
  • Practical ergonomics fixes: adjust layout, tools, and loads to cut MSD risk fast.
  • Safety coaching skills: run short PRAP trainings, drills, and behavior checks.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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