posture at work training
Workplace Posture Training equips safety professionals with skills to create ergonomic workstations, promote proper posture and movement, prevent strain injuries, and implement evidence-based safety standards from OSHA and NIOSH. This leads to healthier teams and boosted productivity through targeted ergonomic improvements and habit-building strategies.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Workplace Posture Training offers practical, evidence-based techniques to minimize strain, discomfort, and fatigue during desk work. Participants learn to adjust chairs, desks, keyboards, mice, monitors, and lighting while adopting neutral postures. The course covers creating break routines, monitoring habits, evaluating workstations, and developing action plans for sustained comfort and efficiency.
Elevify advantages
Develop skills
- Ergonomic workstation setup: optimize chair, desk, monitor, and lighting swiftly.
- Healthy posture habits: maintain neutral alignment with breaks and micro-movements.
- Risk assessment skills: identify ergonomic risks and apply high-impact solutions.
- Evidence-based decisions: leverage OSHA, NIOSH, and clinical guidelines for policies.
- Action planning and reporting: develop SMART goals and support management requests.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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