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gestures and posture training

gestures and posture training
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course provides practical, step-by-step skills for safe and efficient load movement. Participants learn evidence-based lifting limits, ergonomic methods, neutral spine control, and operation of pallet jacks, trolleys, and lift-assist devices. It builds confidence through checklists, team-lift communication, incident reporting, and coaching techniques that minimize strain and promote long-term health.

Elevify advantages

Develop skills

  • Ergonomic lifting mastery: apply neutral spine, stance, and grip to cut injury risk.
  • Mechanical aids know-how: choose and operate jacks, trolleys, and lift assists safely.
  • Task risk assessment: plan routes, loads, and methods to prevent manual handling harm.
  • Safety coaching skills: correct unsafe lifting and train coworkers with clear demos.
  • Compliance and recovery basics: align with OSHA rules and support safe return-to-work.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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