Gestures and posture trainer training
Become a certified Gestures and Posture Trainer to significantly reduce workplace injury risks. Master safe lifting practices, office ergonomics, habit reinforcement cues, and coaching techniques designed to drive behavioral change, increase compliance, and elevate safety performance metrics across diverse teams.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This training equips you with practical skills to coach safe lifting, sitting, and standing techniques in various settings. You'll master spine and joint fundamentals, office ergonomics, and detailed lifting methods, while practicing effective demonstrations, brief sessions, and follow-up strategies. Acquire tools, scripts, and checklists to minimize strain, enhance comfort, and monitor lasting behavioral improvements in teams.
Elevify advantages
Develop skills
- Ergonomic risk analysis: quickly identify high-risk lifting and workstation postures.
- Safe lifting coaching: instruct step-by-step methods that employees can use right away.
- Office ergonomics setup: optimize chairs, monitors, and equipment for comfortable, pain-free work.
- Micro-training delivery: conduct engaging 60-minute sessions to maintain team interest.
- Behavior change tactics: apply reminders, metrics, and follow-ups to strengthen safety practices.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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