Human Body Course
Enhance your knowledge in biological sciences through this Human Body Course tailored to running. It links anatomy, cardiovascular and respiratory functions, exercise physiology with real data, ethical practices, and injury prevention to improve research and practical decisions in the field.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course offers a practical overview of cardiovascular, respiratory, musculoskeletal, and nervous systems in running performance. You will learn key measurements, normal ranges, acute and chronic responses, anatomical terms, ethical exercise guidance, and skills for structured reports using scientific sources.
Elevify advantages
Develop skills
- Measure vital exercise metrics like heart rate, VO2, breathing rate, and cadence confidently.
- Apply precise anatomical and biomechanical terms to running movements.
- Analyze cardio-respiratory and muscular responses during moderate running in adults.
- Assess acute versus chronic adaptations in cardiovascular, respiratory, and muscular systems.
- Produce concise, evidence-based reports on exercise using reliable, ethical sources.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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