Ashtanga Yoga Instructor Course
Become a confident, knowledgeable Ashtanga yoga instructor with a comprehensive training that covers the full primary series, anatomy, philosophy, and real-world teaching methods. You'll develop the technical skills and classroom experience needed to lead both led and Mysore-style classes. This course prepares you to teach safely, authentically, and professionally from day one.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
You'll gain a thorough understanding of the Ashtanga primary series, including every standing and seated posture, the finishing sequence, and inversions. You'll study the anatomy and physiology behind each movement so you can protect your students and prevent injuries. The course covers Patanjali's philosophy, Sanskrit terminology, and the Mysore-style teaching method in practical depth. You'll also develop hands-on adjustment skills, class planning strategies, and student retention techniques. Additional modules address pranayama, yoga for special populations, meditation integration, and the business side of running a teaching practice.
Elevify advantages
Develop skills
- Primary Series Mastery: Teach every posture, vinyasa count, and drishti with precision.
- Hands-On Adjustment Techniques: Deliver safe, consent-based assists across all major postures.
- Mysore-Style Class Management: Guide and progress individual students in a self-practice room.
- Anatomy and Injury Prevention: Apply musculoskeletal knowledge to protect students from harm.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
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The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

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