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Yoga and Nutrition Course

Yoga and Nutrition Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This concise, high-quality course shows you how to align movement, meals, and daily routines for better digestion, steady energy, and calmer sleep. Learn hydration and meal-timing basics, gut-friendly food choices, and simple prep strategies, then build a realistic 4-week plan with clear goals, tracking tools, and behaviour-change techniques you can confidently apply with clients and in your own life.

Elevify advantages

Develop skills

  • Energy-focused nutrition planning: stabilize energy and soothe digestion fast.
  • Yoga sequencing for gut health: design gentle flows for urban, stressed clients.
  • 4-week yoga-nutrition programs: build clear, trackable client progress plans.
  • Client assessment for yoga nutrition: profile habits, red flags, and key symptoms.
  • Behaviour change coaching: use habit tools to boost adherence and long-term results.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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