Somatic Yoga Course
Enhance your yoga teaching through the Somatic Yoga Course. Gain trauma-informed tools, precise somatic cues, and four-session sequence designs to help students improve posture, alleviate pain, manage stress, and integrate body awareness into everyday life. This course provides practical strategies for deeper interoception, safer classes, and diverse student needs.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This somatic yoga course equips you with tools to enhance body awareness, improve cueing skills, and create four-session progressive sequences for safer, effective teaching. Explore interoception basics, trauma-sensitive communication, regulation methods, and documentation, including scripts, home practices, and assessments for immediate use with varied students.
Elevify advantages
Develop skills
- Master somatic cueing to guide precise internal body awareness for safer yoga.
- Apply trauma-informed practices including grounding, consent, and regulation techniques.
- Design progressive four-session somatic yoga sequences for effective results.
- Coach interoception to interpret body signals for better posture and stress relief.
- Document professionally with clear intake, progress, and handover notes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course