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Senior Yoga Teacher Course
Elevate your yoga teaching skills with our Senior Yoga Teacher Course, designed for professionals eager to master the art of guiding seniors. Learn to craft detailed yoga sessions, adapt poses for individual needs, and ensure safety with modifications and props. Understand the impact of aging on flexibility, balance, and mental health, and design effective programs with breathing and meditation techniques. Enhance your ability to evaluate progress and well-being, ensuring a fulfilling yoga experience for older adults.
- Master session planning: Design tailored yoga sessions for senior needs.
- Ensure safety: Modify poses and use props for diverse abilities.
- Understand senior health: Address physical and mental challenges in aging.
- Evaluate progress: Conduct feedback and self-assessment for improvement.
- Design effective programs: Create schedules with safe, beneficial poses.

4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Elevate your yoga teaching skills with our Senior Yoga Teacher Course, designed for professionals eager to master the art of guiding seniors. Learn to craft detailed yoga sessions, adapt poses for individual needs, and ensure safety with modifications and props. Understand the impact of aging on flexibility, balance, and mental health, and design effective programs with breathing and meditation techniques. Enhance your ability to evaluate progress and well-being, ensuring a fulfilling yoga experience for older adults.
Elevify advantages
Develop skills
- Master session planning: Design tailored yoga sessions for senior needs.
- Ensure safety: Modify poses and use props for diverse abilities.
- Understand senior health: Address physical and mental challenges in aging.
- Evaluate progress: Conduct feedback and self-assessment for improvement.
- Design effective programs: Create schedules with safe, beneficial poses.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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