Senior Yoga Instructor Training
This course trains you to become a confident Senior Yoga Instructor. Master safe, chair-based yoga sequences and progressions for arthritis, balance challenges, and other senior issues. Develop skills in precise cueing, communication, and safety measures to create inclusive 8-week programs that enhance strength, mobility, confidence, and participant trust in every class.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical skills to lead safe, chair yoga classes for older adults. Master movement adaptations, clinical insights for common conditions, progression plans, precise cueing, communication techniques, and safety protocols to build effective 8-week programs boosting strength, mobility, and trust.
Elevify advantages
Develop skills
- Design 8-week chair yoga programs with safe progressions for seniors.
- Screen seniors for risks, medications, and adapt yoga for health conditions.
- Teach chair-based poses with clear cues, modifications, and balance support.
- Implement safety protocols to monitor issues, prevent falls, and document concerns.
- Use inclusive, dignified communication with calm, confidence-building cues.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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