Qigong Course
Enhance your wellness instruction with this Qigong course integrating breath control, slow movements, and mindfulness. Develop secure 4-week programs, pain modifications, and precise cues to promote stress reduction, sleep enhancement, and soft rehabilitation in diverse settings.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain solid Qigong basics, research-backed benefits, and practical 4-week class templates. Master breathwork and gentle movements for stress relief, improved sleep, and rehab, including safe adaptations for pain and inclusive teaching language for all groups.
Elevify advantages
Develop skills
- Design progressive 4-week Qigong programs with yoga-compatible sessions.
- Deliver key Qigong postures and sequences using precise cues and breath guidance.
- Modify Qigong practices for pain management with props and safe pacing.
- Apply breath and mindfulness techniques to soothe the nervous system and aid sleep.
- Communicate Qigong's evidence-based benefits and cultural origins respectfully.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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