Naturopathy and Yoga Course
This course equips you with practical tools to create personalized naturopathy and yoga programs for wellness, focusing on stress management, better sleep, improved digestion, increased energy, and enhanced body awareness. Over four weeks, you'll learn to design safe, measurable sessions tailored for office workers, integrate naturopathic lifestyle habits, and develop sustainable home routines with professional communication strategies.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Naturopathy and Yoga Course provides a clear, four-week, ready-to-use wellness plan focused on stress, sleep, digestion, energy, and body awareness. Learn to set measurable goals, track progress, design safe sessions for office workers, and build effective home routines. Gain simple naturopathic lifestyle tools, ethical and safety guidelines, and communication templates to support consistent, sustainable client results.
Elevify advantages
Develop skills
- Design measurable yoga programs: track stress, sleep, energy, and digestion.
- Build safe, effective yoga sessions: smart sequencing, cues, and timing.
- Integrate naturopathic habits: support stress, digestion, and sleep for clients.
- Create client-friendly home routines: 10–20 minute yoga and lifestyle plans.
- Communicate professionally: clear handouts, safety limits, and referral points.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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