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Flow Yoga Course

Flow Yoga Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Flow Yoga Course provides a repeatable 60-minute class blueprint, covering centering, warm-up, peak sequence, floor work, and Savasana. Gain skills in precise breath-based cueing, smooth transitions, and layered instructions for all levels. Discover evidence-backed pacing, safe adaptations for sensitivities, and strategies for consistent, intention-driven classes.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga classes with warm-up, peak, and cool-down.
  • Craft clear class intentions matching themes to time of day and student needs.
  • Cue breath-linked movements with precise inhale and exhale timing for vinyasa.
  • Safely adapt flows for wrists, low back issues, and beginners without losing pace.
  • Apply evidence-based research to sequencing, cueing, and relaxation techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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