Fascia Yoga course
Deepen your teaching with the Fascia Yoga Course. Learn fascia-focused anatomy, trauma-aware cueing, and full class templates to build safe, effective 6-week series that boost mobility, ease tension, and support long-term student progress. This course equips you with science-based tools for fascia anatomy, hydration principles, key techniques, and outcome tracking to deliver confident, measurable results.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This fascia-focused course provides science-based tools to create safe, effective mobility sessions for diverse bodies. Explore fascia anatomy, hydration and loading principles, techniques including slow holds, dynamic bouncing, self-release, and breath work, along with full class templates, a 6-week series plan, outcome tracking, and trauma-informed communication for structured, measurable results with confidence.
Elevify advantages
Develop skills
- Design fascia-based yoga series: build safe, effective 6-week mobility plans.
- Teach fascia techniques: slow holds, dynamic loading, and myofascial release.
- Adapt fascia yoga for all levels: smart options for pain, stiffness, and limits.
- Cue fascia work clearly: trauma-informed language, consent, and safe touch.
- Track client progress: simple mobility tests, self-reports, and outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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