Detox Yoga Course
The Detox Yoga Course enhances your teaching skills through evidence-based pranayama techniques, safe class sequencing, and therapeutic poses that promote digestion, circulation, and nervous system balance. It equips you to confidently adapt sessions for diverse students, including those with sensitivities, ensuring safe and effective detox-focused practices grounded in anatomy and physiology.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Detox Yoga Course equips you with practical tools to create safe, effective detox yoga classes supported by anatomy, physiology, and breathwork science. You will master sequencing 60-minute sessions, incorporating evidence-based pranayama, adapting poses using props, accommodating special populations, delivering clear trauma-informed cueing, and utilizing reliable therapeutic resources to boost outcomes and teaching credibility.
Elevify advantages
Develop skills
- Design 60-minute detox yoga classes with clear, safe, evidence-based flows.
- Teach pranayama for detoxification, including cueing timing, safety, and options for mixed levels.
- Apply yoga therapeutics to align, modify, and prop detox-focused poses.
- Adapt classes for special populations such as high blood pressure, pregnancy, glaucoma, and back issues.
- Use trauma-informed, precise cueing to enhance relaxation and embodiment.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course