Beginner Chi Gong Course
Designed for yoga professionals, this Beginner Qigong Course teaches safe standing postures, breath-guided flows, and concise sequences ready for immediate teaching. It enhances mind-body connection, supports trauma-sensitive yoga practices, and equips you to create soothing, accessible studio sessions for beginners, fostering relaxation and foundational wellness skills.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This beginner Qigong course provides solid foundations in breath awareness, posture, and safe movements, enabling you to confidently lead calm, low-impact sessions. Master essential standing forms, gentle flowing sequences, seated stillness practices, breath techniques, cueing methods, class structuring, and risk management strategies to develop a straightforward practice for your classes or personal routine.
Elevify advantages
Develop skills
- Teach beginner Qigong flows: calm, low-impact sequences tailored for yoga students.
- Guide safe breathwork: natural abdominal breathing with gentle pacing cues.
- Align standing and seated postures: joint-safe, functional Qigong fundamentals.
- Design short Qigong classes: 20–30 minute beginner routines ready for studio use.
- Integrate Qigong with yoga: confidently sequence, cue, and explain benefits.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course