Baby Yoga Training
Master the art of teaching safe, nurturing baby yoga classes for moms and infants aged 0-9 months. Delve into postnatal anatomy, baby development stages, effective soothing methods, inclusive communication strategies, and practical 45-minute sequences. These skills foster bonding, aid postpartum recovery, and promote calmness in both mom and baby, ensuring confident and effective instruction.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you with practical tools to lead safe, nurturing yoga sessions for moms and babies. You'll gain hands-on guidelines on consent, soothing techniques, inclusive communication, and emotional support. Establish a solid base in infant and postnatal physiology, risk management, pose selection, and ready-to-use 45-minute class plans for immediate application.
Elevify advantages
Develop skills
- Baby-safe yoga techniques: master secure holds, lifts, and tummy time integration.
- Postnatal body knowledge: provide safe cues for pelvic floor, core, and diastasis recti.
- Mom-and-baby session planning: create engaging 45-minute classes for mixed levels.
- Trauma-sensitive care: apply inclusive language, reassurance, and appropriate referrals.
- Risk management skills: screen participants, identify concerns, and handle baby overstimulation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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