Ashtanga Course
Enhance your Ashtanga teaching skills with precise vinyasa, breath, and drishti coaching, anatomy-informed modifications, safe adjustments, and complete 60-minute class plans. Lead energetic, inclusive yoga sessions confidently while upholding tradition and prioritizing student safety.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical tools to confidently lead dynamic Ashtanga classes for mixed levels. Master key principles, functional anatomy, safe modifications, and evidence-based guidelines. Develop 60-minute sequences, refine coaching for breath, vinyasa, and drishti, and build precise verbal scripts, adjustments, and management skills that honor tradition while ensuring safety and accessibility.
Elevify advantages
Develop skills
- Design structured 60-minute Ashtanga flows with safe pacing and clear focus.
- Deliver concise cues for breath, vinyasa, and drishti in mixed-level classes.
- Implement anatomy-based modifications to safeguard wrists, hamstrings, and lower back.
- Adapt Primary Series for contemporary students, balancing tradition and accessibility.
- Apply ethical hands-on and verbal assists for professional-level instruction.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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