Aquayoga Course
The Aquayoga Course equips yoga instructors with essential skills to lead safe and effective pool-based sessions for beginners. Participants will master water-specific biomechanics, joint-friendly pose adaptations, precise cueing techniques, class logistics management, and progress tracking methods. This program enables confident delivery of structured 4-week programs that promote mobility, balance, and relaxation in aquatic environments while supporting nervous students.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course provides practical tools for leading safe, effective Aquayoga sessions in pools for beginners. Key topics include water biomechanics, joint-friendly movements, precise cueing, designing 4-week programs, adapting poses for all levels, managing logistics, supporting anxious participants, and using assessments for progress tracking.
Elevify advantages
Develop skills
- Design safe Aquayoga classes with structured 4-week beginner programs.
- Adapt classic yoga poses for water using joint-safe, buoyancy-smart variations.
- Cue Aquayoga effectively with clear language on breath, alignment, and safety.
- Manage pool safety by screening students, using props, and handling risks.
- Support anxious beginners through graded, mindful progressions to reduce fear.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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